Move forward toward a healthier you.

 
 
 

Forward Motion Counseling supports adults residing in New York and Connecticut who experience trauma, grief, life transitions, self-esteem issues, depression/mood disorders, and anxiety in order to improve their emotional, mental, physical, and spiritual health. We utilize various approaches to help you get on a path toward better health. Together, we will find the best approach that works for you.

Brewster office photo

Therapy can be virtual, in our Brewster office, or outside in nature near the Putnam County, NY area.