Move forward, at your own pace.
Psychotherapy for adults, children, teens, and couples. Our main office is located in Brewster, NY. We also offer virtual therapy for residents throughout New York and Connecticut.
You might be experiencing:
Worrying about doing the whole parenting thing correctly
Caretaking overload
Struggling to take care of yourself like you care for others
Feeling like you can’t get your life together
Disliking parts of yourself
Feeling like you can’t cope with feeling exhausted all the time and frustrated
Ineffectively communicating your needs
Remembering difficult events that make living hard
Grieving changes in your life and what things used to be like
Feeling pressure to be smaller and struggling with your body, food, and/or movement
Hi! I am Maria Antell, the practice owner of Forward Motion Counseling. I want therapy to feel authentic and a place you can grow with your therapist. We have several therapists who want to support you. Check out our services below and contact us for more information.
Therapy Services
Check Your Benefits!
We do not accept insurance, but we have partnered with Mentaya to help you get reimbursed for your sessions.
Use the benefits calculator to see if you qualify for reimbursement for our services.
Mentaya is perfect if you:
Have out-of-network benefits
Feel overwhelmed by superbills and insurance
Have submitted superbills but failed to get any reimbursement
Simply want to skip the hassle of paperwork!
Therapy can be virtual, in our Brewster, NY office, or outside in nature near the Brewster NY area.
Sunset over a wooded area with leafless trees and a grassy foreground.
Snow-covered path through a dense forest with bare trees and some evergreen trees in winter.
A lakeside scene with dense green foliage, three ducks swimming in the water, and a bridge in the background. Sunlight filters through the tree leaves.
A wooden footbridge crossing over a small creek in a wooded area during late winter or early spring, with leafless trees and an overcast sky.
A small stream of water flowing through a wooded area with leafless trees and rocks, some of which are covered with moss, and patches of ice along the edges of the stream.
Snow-covered field with a few footprints, bare trees on either side, a wooded hillside in the background, and partly cloudy blue sky.
A lakeside scene with two water paddle mats, one blue and one pink, resting on green leafy ground near the water's edge. Trees with green leaves overhang the lake, and rocks are scattered in the foreground.